Module 1. Conduct a Lifestyle Assessment on yourself
Assignments
Module 2. Physiological background
Assignments
Module 3. Lifestyle Assessment Sales and Marketing Strategies
Assignments
Module 4. Conduct a Lifestyle Assessment for someone else
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Module 5. Different options for conducting the Lifestyle Assessment to your clients
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Lesson 6. Exam
Assignments
Firstbeat Lifestyle Assessment User Training

Module 2. Physiological background

Learn the principles of heart rate variability and how stress and recovery are analyzed from heart rate and heart rate variability.

Learn the principles of heart rate variability and how stress and recovery are analyzed from heart rate and heart rate variability.

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