Final Quiz

Assignments

Please answer the questions and check your answers. There is only 1 correct statement per question.

If you missed the right answer, it’s good to reflect on whether you really understand the topic. Or would you benefit from some review? You will also have access to the course materials after graduating from the course.

 

  1. 1. Heart rate variability means…

    1

  2. 2. When heart rate goes up…

    1

  3. 3. Regarding heart rate variability…

    1

  4. 4. What does the red color (stress) mean in the Firstbeat graph?

    1

  5. 5. The restorative effect of sleep score is affected by…

    1

  6. 6. Normally, heart rate variability during sleep is…

    1

  7. 7. The health effects of physical activity score is affected by…

    1

  8. 8. Regarding the physical activity score, it’s good to remember that…

    1

  9. 9. Stress factors, such as stress, sleep deprivation, illnesses, intoxicants, poor fitness and obesity can…

    1

  10. 10. Firstbeat Life is not applicable for…

    1

  11. 11. Which of the following statements is true?

    1

  12. 12. Which of the following can you as a Firstbeat partner edit manually in the Firstbeat Life Admin platform?

    1

Above you can see your result and the correct answers to the quiz. If there is a wrong answer, please correct it before you return the quiz to the trainer.

 

Johdanto

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Kuinka voin kokeilla Firstbeat life -palvelua?

Osa 1: Tulokset ja menetelmä

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Osa 2: Palvelun tuottaminen

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Osa 3: Valmistuminen kurssilta

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Other lessons

Final Quiz
Assignments