Recordings

Tips for Personal Trainers – How to take full advantage of Firstbeat Life

Thursday October 17th at 2pm Finland time /12pm London

On this clinic, we will provide some ideas for getting more out of Firstbeat Life as part of personal trainer services. How to plan different training and wellness programs and take full advantage of physiological data to support your coaching. Via examples, we will discuss what added value Firstbeat Life offers to clients in poor fitness who want to get fit versus clients who are already fit but want to finetune their training rhythm and goals.

The clinic is aimed at personal trainers who are utilizing (or about to start utilizing) Firstbeat Life in their work.

Firstbeat Life Clinic September 5, 2024
Tips for selling Firstbeat Life to corporate clients
Craigh Huddleston, Firstbeat
Tiina Hoffman, Firstbeat

Get tips and our experiences on how to sell Firstbeat Life to corporates and groups. Learn more about why companies buy Firstbeat and how to tackle some of the typical challenges in the sales process.

Firstbeat Life Clinic August 29, 2024
Firstbeat Life ABC’s – Getting started
Tiina Hoffman, Firstbeat
Eetu Tuovinen, Firstbeat

In this clinic, we will discuss the key features of Firstbeat Life to help you get started with clients, including how to add new clients, start measurements, and fully utilize the web report. We will also share some tips for meaningful measurements – when, how often, and what to look for in the results? Our new Wellness Factors feature will guide you re. the key findings in your client’s result. The clinic is aimed at new or recently started Firstbeat Life professionals, or anyone who wants to review the basics.

Firstbeat Life Clinic June 11, 2024
Wellness Factors Part 2 – Experiences and Discussion
Tiina Hoffman, Firstbeat

We are excited to introduce our new Wellness Factors reporting feature. This new, automated feature highlights important factors in your clients’ results, allowing you to instantly identify areas that need attention. The new Wellness Factors report appears alongside the existing reports in the Admin tool, providing an overview of your client’s situation and pinpointing strengths and improvement areas. The intuitive color-coding shows which factors have a neutral, positive or negative impact on your client’s wellness. This makes interpreting a client’s result easier and helps you see what to focus on next. Make confident coaching decisions and provide more impactful feedback –  whether your client’s result is good or not-so-good.

Firstbeat Life Clinic May 2, 2024
Wellness Factors – NEW report highlights key aspects of the result
Tiina Hoffman, Firstbeat
Satu Tuominen, Firstbeat

We are excited to introduce our new Wellness Factors reporting feature. This new, automated feature highlights important factors in your clients’ results, allowing you to instantly identify areas that need attention. The new Wellness Factors report appears alongside the existing reports in the Admin tool, providing an overview of your client’s situation and pinpointing strengths and improvement areas. The intuitive color-coding shows which factors have a neutral, positive or negative impact on your client’s wellness. This makes interpreting a client’s result easier and helps you see what to focus on next. Make confident coaching decisions and provide more impactful feedback –  whether your client’s result is good or not-so-good.

Firstbeat Life Clinic April 11, 2024
Tips for Using Firstbeat Life Measurements in Coaching
Tiina Hoffman, Firstbeat

We will take a look at situations in which Firstbeat measurements can provide special value as part of your coaching program and discuss what issues you can determine with a measurement – and what to focus on in the result. We will also provide examples of how you can utilize the new Firstbeat Life well-being tasks to motivate your customers to measure, learn, and improve their own well-being. The clinic is aimed at coaches from different sectors (for example, wellness, health, and fitness coaches).

Firstbeat Life Clinic March 14, 2024
Make the Most of Physical Activity, Training Effect and Fitness Level
Tiina Hoffman, Firstbeat

During this clinic, we will discuss all aspects of physical activity and exercise as part of the Firstbeat Life result: health effects of physical activity, training effect, and fitness level. You will gain a deeper understanding on how the physical activity points are formed and what else is included under the physical activity result, including amount of light, moderate and vigorous physical activity as well as a look at the training effect numbers.

Firstbeat Life Training March 5, 2024
Utilizing Physiological Data in Coaching
Tiina Hoffman, Firstbeat

Are you getting started with Firstbeat Life and hoping to get examples of when to measure and how to utilize Firstbeat Life results more effectively in your coaching? In this training, we will cover the highlights of the Firstbeat Life result and discuss what action points can be planned based on different results. We will also provide examples of how to package the service and how professionals in different fields can apply physiological data as part of their coaching. You will have a chance to ask questions from Firstbeat trainers and discuss topics that you want to learn more about. The training is aimed especially at recently started partners, who have completed the Firstbeat Life online training and are looking to deepen their knowledge.

Firstbeat Training February 20, 2024
Deep Dive into Firstbeat Life Results
Tiina Hoffman, Firstbeat
Jaakko Kotisaari, Firstbeat

In this training session, we will dive deeper into different Firstbeat Life results to learn more about the factors that can influence them and should be discussed with our clients – to make meaningful conclusions from the data.

Firstbeat Life Partner Clinic January 17, 2024
Kick-off
Tiina Hoffman, Firstbeat
Tim Wright, Firstbeat

At our first clinic of the year, we shared tips on providing wellness services, especially in sales and marketing. Firstbeat’s Tim Wright and Tiina Hoffman shared big data insights, such as those related to remote work, for you to leverage in your client work. Watch the recording and kick off the year with an impact!

 

Firstbeat Life Partner Clinic November 16, 2023
How to Build Group Reports
Tiina Hoffman, Firstbeat
Eetu Tuovinen, Firstbeat

Learn how to utilize the different features of Firstbeat Life’s group reporting, from forming groups to interpreting the group report in order to provide meaningful group level summaries to the management.

Firstbeat Life Partner Clinic June 15, 2023
Physical Workload Report
Tiina Hoffman, Firstbeat

The new physical workload report, available for the Specialist users in the Firstbeat Life Admin tool, helps evaluate workload in physically heavy jobs and industries. The report shows, for example, what the average and maximal workload is during the workday and during specific work tasks and provides notifications if physical workload risk limits are exceeded. This tool has been especially developed for the occupational healthcare sector and professionals working with clients in physically demanding jobs. During the clinic, we will cover the main features of the report and discuss how to make the most of it.

Firstbeat Life Partner Clinic December 15, 2022
Medicines and illnesses in Firstbeat Life measurements
Tiina Hoffman, Firstbeat

How can medications and illnesses affect the client’s Firstbeat Life result and how should you account for that in the coaching discussion with your client?