Welcome to Firstbeat Life™

Materials for Fitness Coaching

Great to see you here! On this site we’ve collected everything from learning to materials to create a better Firstbeat Life experience for you and your clients.

How to Use Firstbeat Life in Fitness Coaching

  • UPCOMING: Use cases: Utilizing Firstbeat Life as a part of Fitness Coaching
  • Partner Clinic Recording: How to Build Group Reports

Learn how to utilize the different features of Firstbeat Life’s group reporting, from forming groups to interpreting the group report in order to provide meaningful group level summaries to the management.

Our example report and guide are help you to understand and utilize the data as part of your services.

In this video Firstbeat’s Master Trainer Tiina Hoffman examines the results of a 50-year-old financial consultant with demanding work. This case looks at the effects of intensive training.

Activate your Clients

Easy tasks and things to try to improve well-being and support learning from Firstbeat measurements.

In this video, Firstbeat’s Master Trainer Tiina Hoffman explains what Firstbeat Life measurement is all about, guides you on using the measuring device and how to get started.

We have put together a presentation to help you set up, for example, a virtual event for new Firstbeat Life groups.

Task site, which helps you encourage your customer to start Firstbeat Life measurements.

Materials for group coaching help you provide feedback to your clients. The presentation includes examples of different kinds of results and tips what to test in the next measurements.

Sales Materials

Want to explain the Firstbeat Life service and its benefits to different user groups? Use these one-page handouts to break down the benefits and share with potential customers e.g. via email.

Powerpoint slide that helps you talk about Firstbeat Life to individual clients. Key benefits and the value of Firstbeat Life explained on one slide. 

End User Materials and Instructions

This website helps you present Firstbeat Life, highlight key insights it offers, and provide tips for starting the service. You can refer to this site in your customer communications!

Marketing Materials

Download brand guidelines, logos, images and marketing communication basics for your use.

Please note, all materials must be used in connection with Firstbeat products and service processes and are intended for Firstbeat Life Partners. They should not be used out of context or edited in a way that changes the content. By downloading these materials, you consent to the Firstbeat Partner brand guidelines.

Partner Clinics, Trainings, Webinars, Recordings and Live Events

Read more and book your place. Check out recent event recordings.

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Firstbeat Academy

Want to expand your physiological expertise? Dive deeper with current articles, user stories and scientific publications.

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Need help with Admin tool?

Help Center for Admin tool users is your go-to-place for everything Firstbeat Life Admin related. Get help with the tool, learn how to manage users and create company and group reports.

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Need help with Firstbeat Life – application?

What to do before, during and after measurement? Read the most frequently asked questions from Help Center for Life Users to help your clients with the Firstbeat Life measurement and app.

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